Wednesday, March 1, 2023

The 16 Best Compound Shoulder Exercises and Workouts by Patrick Dale, PT, ex-Marine

The deltoids or shoulders are one of the most eye-catching muscle groups in the human body. It doesn’t matter if you are shirtless, wearing a sleeveless T-shirt, or in a business suit; well-developed shoulders stand out a mile. Your shoulders give your upper body its width, contributing to your V-taper. Big shoulders make you look […]

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