How much weight do you military press? What about dumbbell side lateral raises? Let’s not forget barbell shrugs loaded with close to a quarter ton. Now, how do your shoulders (deltoids) look? Are they the size of softballs with your traps reaching toward your ears or are they rather nonexistent and mostly flat? Do they […]
The post Get Bigger Shoulders Without Wrecking Your Joints appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/3Ekg5sH
Fitness Volt
No comments:
Post a Comment