Thursday, September 16, 2021

Best Decline Bench Press Alternatives and Substitutes by Steve, Personal Trainer

Walk in to any gym and you are likely to find that the bench press stations are all taken. Same thing with the incline and decline stations. That can be pretty frustrating when you’re in the middle of a chest workout. The last thing you want is to have to be waiting around, losing your […]

The post Best Decline Bench Press Alternatives and Substitutes appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/3hFOJDO
Fitness Volt

No comments:

Post a Comment