Sunday, December 5, 2021

How to Lose Lower Belly Fat: FUPA Exercise and Nutrition Tips by Patrick Dale, PT, ex-Marine

Cankles, bingo wings, bubble butt, moobs – these are all slang terms for areas where fat can accumulate. While these terms are often somewhat humorous, they can also be upsetting, especially if you are someone who suffers from fat around your pecs (moobs – man boobs) or jiggly, soft triceps (bingo wings). FUPA is an […]

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