Saturday, June 11, 2022

How Many Calories Do You Burn Doing Ab Roller? by Scott Leventon

Calories Burned With Abdominal Roll Wheels Depending on your weight and exercise intensity, you’ll burn about 4.8 calories for each minute you do abdominal roll wheels, which equates to 288 calories per hour. If you can do 15 roll wheels in one minute, that means each roll wheel repetition will burn about 0.32 calories. How […]

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