The importance of crossovers for professional athletes in any sport is not emphasized enough. Competitors of the highest level, however, understand how much they could gain. Mat Fraser, who has won the title of Fittest Man on Earth® five times, is one of those professionals, so he helped Mal O’Brien in achieving the same goal […]
The post Rob Kearney Demonstrates Log lifts and Heavy Dumbbell Presses to Mat Fraser And Mal O’Brien appeared first on Fitness Volt.
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