Sunday, July 3, 2022

Shoulder to Waist Ratio Calculator – The V-Taper Math by Patrick Dale, PT, ex-Marine

Although bodybuilders are stronger than the average person, most view aesthetics or appearance as far more important than strength. For example, bodybuilders want broad shoulders, a narrow waist, a deep chest, a wide yet thick back, big arms, and powerful-looking legs. A low level of body fat is also desirable, so the muscles are well-defined. […]

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