IFBB Pro bodybuilder Terrence Ruffin is gearing up for the upcoming 2022 Olympia, scheduled for Dec. 15-18 at Planet Hollywood Resort & Casino in Las Vegas, Nevada. In a recent video posted to his YouTube, Ruffin shared his full day of eating while in prep for the biggest show in bodybuilding. Ruffin first gained attention […]
The post Bodybuilder Terrence Ruffin Shares 3,000-Calorie Shredding Diet for 2022 Mr. Olympia appeared first on Fitness Volt.
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