Friday, December 11, 2020

Build Serious Strength With These Powerlifting Programs by Chris Stone, PT

If you are new to powerlifting, training can be daunting. If you don’t have a coach, it can be difficult to know where to start and how to create effective workouts that yield results. However, powerlifting training does not need to be complicated, particularly if you’re a beginner. This article will cover the basics of […]

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