If you’ve been lifting weights for a while, you probably know that barbells come in a variety of shapes and sizes. You may have picked up a barbell and noticed that it feels or behaves differently from others you’ve used in the past. You might even have a favorite barbell in your gym. Of course, […]
The post Deadlift Bar vs. Stiff Bar – Differences, Benefits, and Which One to Use appeared first on Fitness Volt.
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