Tuesday, June 7, 2022

Big Delts Fast: 30-Minute Shoulder Workout by Patrick Dale, PT, ex-Marine

It can be tempting to skip your workouts when you are short on time. That’s especially true for smaller muscle groups, like calves or delts. After all, no self-respecting bodybuilder would EVER miss training their biceps or pecs, right?! However, while your gains may be able to survive the occasional missed workout, skip more than […]

The post Big Delts Fast: 30-Minute Shoulder Workout appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/h4WgxnB
Fitness Volt

No comments:

Post a Comment