Thursday, October 27, 2022

Bodybuilder Breon Ansley Annihilates His Back and Chest with the Rest-Pause Training Method by Andy Carnegie, NASM

Breon Ansley is busy adding new facets to his physique to bring a whole new version of himself to the 2022 Olympia stage. He has competed in the 212 and Classic Physique divisions of the IFBB Pro League. Ansley is the former two-time Classic Physique Olympia champion who won the title in 2017 and 2018. However, he is still a top […]

The post Bodybuilder Breon Ansley Annihilates His Back and Chest with the Rest-Pause Training Method appeared first on Fitness Volt.



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