Let’s get one thing straight from the start of this article: there ain’t nothing sissy about sissy squats! In fact, whether you do the freestanding version or use a sissy squat machine, this classic old-school exercise is a great quads builder, and it’s far from easy. Even bodyweight sissy squats can be very humbling, especially […]
The post The 12 Best Sissy Squat Alternatives for Bigger, Stronger Quads appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/L1qvnUr
Fitness Volt
No comments:
Post a Comment