Saturday, October 29, 2022

8 Dumbbell Lat Exercises for a Wide and Thick Back by Steve Theunissen, PT

If you want to develop your lats fully, you’ve got to do both pulling and rowing exercises. However, many popular pulling exercises like lat pulldowns require a pulley. But don’t worry if you’ve only got a pair of dumbbells. We’ve got you covered. Dumbbells are great for rowing exercises for the lats. But you cannot […]

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