In addition to being a bodybuilder and powerlifter, Stan Efferding became an internet sensation due to his extensive knowledge about training, diet, and living a healthy lifestyle. Stan has become quite skilled at sharing tips and advice on Instagram, which he has learned from the hard way over time. This ultimately earned him a massive […]
The post Pro Bodybuilder & Powerlifter Stan Efferding ‘Speed Pull’ a 725-lb (328.9-kg) Deadlift at 54-Years-Old appeared first on Fitness Volt.
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