Wednesday, November 2, 2022

Jeff Nippard Shares an Impressive Minimalist Training Program by Andy Carnegie, NASM

After introducing the benefits of minimalist training principles, fitness expert Jeff Nippard recently shared a minimalist training routine that people at all fitness levels can follow. Nippard is a Canadian natural bodybuilder, powerlifter, and fitness trainer. He is known for his science-based content and has amassed close to 3.5 million YouTube subscribers. Nippard won the Mr. Junior […]

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