The cable reverse crunch is not a familiar exercise to most of us (admit it, you’ve never tried it). Hopefully, that will change as we’re convinced it’s one of the most potent variations for bringing out those stubborn and oftentimes invisible lower abs. Effective core training is not just doing a few weighted crunches, and […]
The post Cable Reverse Crunch: Muscles Worked, How-To, Benefits, and Variations appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/7IXR52D
Fitness Volt
No comments:
Post a Comment