Wednesday, April 19, 2023

A Dozen Lateral Raise Variations for Wider Shoulders by Steve Theunissen, PT

Wide, defined shoulders are the trademark of a quality physique. They’ll make you look great, whether you’re wearing a tank top or a suit. Well-developed shoulders do more than give you an athletic look. They also enhance your posture, improve your athletic performance and reduce your risk of injury. To develop width in your shoulders, […]

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