Saturday, April 29, 2023

Average Bench Press By Age, Weight, Gender, and Experience Level (2023 Update) by Vidur Saini

It is no secret the bench press is one of the most badass exercises. Answering “How much do you bench?” with an obnoxious number has become a legit way of establishing your clout amongst the gym bros. While this question might sound like casual inquiry, it is anything but that. Your answer will determine the respect you […]

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