Saturday, April 8, 2023

Dorian Yates Shares High-Intensity Training Strategies: ‘Make it Harder for Your Body to Recover by Nikhil Sharma

Bodybuilding legend Dorian Yates was renowned for the intense training methods he used to win six Mr. Olympia titles. In a recent interview with Jay Vincent, Yates talked about his career, free weights versus machines, and reflected on high-intensity training.  Dorian Yates boasted an insane blend of muscle mass and conditioning as a Men’s Open […]

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