Seasoned bodybuilding veteran Rich Gaspari has amassed a wealth of knowledge related to the sport following a decorated career. In a recent Instagram video, Gaspari shared tips for legs and techniques to utilize in lower-body training sessions. During his days of competition, Rich Gaspari boasted a refined lower body and stellar conditioning as a Men’s […]
The post Rich Gaspari on Building Bigger Legs: ‘Train Super Hard and Go to Failure’ appeared first on Fitness Volt.
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