Derek Lunsford is leaving no stone unturned to maximize his gains in this off-season and bring a complete package to the 2023 Olympia. His off-season training is picking up pace, and Lunsford recently went through a shoulder workout and included a few chest exercises in the session as well. America’s own Lunsford has cemented his position […]
The post Derek Lunsford Shows Off Sculpted Physique After Killer Shoulders Workout in The 2023 Off-Season appeared first on Fitness Volt.
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