Monday, February 28, 2022

Concentration Curl: How To, Muscles Worked, and Variations by Vidur Saini

Have you ever flexed your arm randomly at someone only to find out you ripped your sleeve in the process? No? It is probably because you are not making the most of the concentration curl.  My concentration curl sales pitch might fall flat on Shark Tank, but who needs sharks anyways when you can have […]

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