Friday, February 4, 2022

Does Pre-Workout Make You Gain Weight? by Patrick Dale, PT, ex-Marine

Contrary to what a lot of people think, performance-boosting supplements are nothing new. In fact, for as long as humankind has existed, people have been looking for ways to enhance their strength, endurance, and energy. Take the ancient Vikings, for example. Warriors called Berserkers used a herb called bog myrtle to increase aggression and eliminate […]

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