Longevity in any sport, especially powerlifting, is one of the hardest things to achieve, but when done properly, the outcome turns out amazing. Rudy Kadlub is one of the greatest examples, and he is sharing his methods with the world. At 73-years-old, Rudy is claiming some massive lifts, which the majority of people can only […]
The post 73-Year-Old Powerlifter Rudy Kadlub Squats a Colossal 430-lb (195-kg) For Two Reps appeared first on Fitness Volt.
from Fitness Volt https://fitnessvolt.com/rudy-kadlub-squats-430-lb-two-reps-training/
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