Friday, May 20, 2022

How Many Calories Do You Burn Doing Lunges? by Scott Leventon

Calorie Calculator Doing Lunges You can expect to burn about 5.7 calories for each minute you do lunges, which equates to 344 calories per hour doing lunges (moderate effort) and burn approximately 515 calories per hour doing lunges (heavy effort). The number of calories you burn doing lunges and other similar exercises depends on your weight […]

The post How Many Calories Do You Burn Doing Lunges? appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/aLT12yC
Fitness Volt

No comments:

Post a Comment