Some exercises are iffy as to whether they’re effective or not, but seated leg raises will have your abs burning almost immediately. It’s one of those timeless classic moves that you can always fit into your midriff sessions and you’ll never be disappointed. Involving both the upper and lower body to target both ends of […]
The post How To Do Seated Leg Raises – Tips, Benefits, Variations and Muscles Worked appeared first on Fitness Volt.
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