An old athletics coach of mine once told me that a workout without squats is not really a workout. This point of view makes a lot of sense, given how productive squats can be for building strength, muscle mass, and performance. Squats aren’t just popular with bodybuilders; athletes do them too. It seems that squats […]
The post Leg Training: The 13 Best Barbell Squat Alternatives appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/eg6rbj7
Fitness Volt
No comments:
Post a Comment