Bodybuilder Jeremy Buendia is working hard to pack on the pounds while away from competition. In a recent video posted on his YouTube channel, he shared the full bulking diet he implements during the off-season. Buendia had an impressive run in the Men’s Physique division, becoming the Olympia champion from 2014-2018. His 3D delts and […]
The post Jeremy Buendia Shares Massive 4,600-Calorie Bulking Diet That Helped Him Gain 19 lbs in 2 Weeks appeared first on Fitness Volt.
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