Thursday, January 19, 2023

Military Press vs. Overhead Press – Which One Is Best? by Patrick Dale, PT, ex-Marine

Big, sculpted shoulders will add a lot to your physique, improving your V-taper and making you look more powerful and athletic. Plus, the wider your shoulders are, the narrower your waist appears, which is good news if you want to look slimmer. When it comes to shoulder training, there are a lot of exercises to […]

The post Military Press vs. Overhead Press – Which One Is Best? appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/PheCMkS
Fitness Volt

No comments:

Post a Comment