Monday, January 30, 2023

Does Splenda Break A Fast? The Complete Guide To Sweeteners’ Impact on Fasting by Dr. Rashmi Byakodi

“Can Splenda break my fast?” Does this question bother you as you add a spoonful of the product to your tea during your intermittent fasting window? Splenda uses sucralose, which is an artificial sweetener. Although it is a sugar substitute, Splenda contains no calories and is much sweeter. Honey, corn or maple syrup, jaggery, and […]

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