Before you channel your inner Batman, bat wings in the fitness culture are a pun. Bat wings here don’t refer to wide lats but extra fat on the back of the upper arms. There could be multiple reasons for fat accumulation on your triceps, including weight gain, old age, rapid weight loss, or medical conditions. […]
The post 26 Exercises For Flabby Arms and Bat Wings (Workouts and Diet Tips Included) appeared first on Fitness Volt.
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