Yuan Herong is one of the most popular female bodybuilders in the world today. However she is also a doctor, and right now she is working with others on treating those with coronavirus. Herong is one of a China’s biggest stars. Fans are drawn to her massive size, yet doll-like face. Moreover, she is a […]
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We’ve been following17-year-old Samantha Eugenie as of lately and the young powerlifter from France definitely deserves the recognition she has been receiving for her big strength. Eugenie set the squat world record back in November 2019 with 160kg while competing in the -63kg class. Then in December, the young French powerlifter achieved a 430lb deadlift […]
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The bodybuilding world has lost another well loved member of it’s community. IFBB Pro bodybuilder Scott Milne has tragically passed away at the age of just 46. Milne was a Canadian bodybuilder who competed from 1996-2004, earning his Pro Card in 2002. He struggled with injuries throughout his career, never winning a pro contest. As […]
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Before Patrick Moore made his Olympia debut in the Open division last year, few probably would have thought he’d have blown up in popularity the way he did. and to be included in the conversation about potential future Mr. Olympia champs after taking 10th place in the biggest bodybuilding show on Earth… well, few else […]
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Jerry Pritchett has been competing in strongman competitions for over a decade. This experience was put on display recently, as he got a crazy deadlift set in the gym. Pritchett is one of the most established strongman athletes in the world. Although he does not have some of the accolades that perhaps others in the […]
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It is no secret that running a marathon provides a ton of health benefits. However, recent research points to the idea that it can reverse damage to your arteries. Running a marathon is a common goal for many people around the world. To be able to commit yourself to being able to run 26.2 miles […]
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The Strength Training Programs If one thing is for sure it’s that everyone should implement some form of strength training into their gym routines. Strength training is not only necessary for building strength but it builds muscle, improves physical performance, staves off chronic disease and illness. Now, there’s more than one way to increase your […]
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