Monday, April 6, 2020

IPF World Champ Marisa Inda Nails 147.5kg/325lb Beltless Deadlift x 10 PR by Matthew Magnante

Marisa Inda is a World champion and multiple-time National champion powerlifter who achieved an IPF/USAPL all-time world record performance at the 2017 Arnold Grand Prix with a 430kg/948lb total @52kg/114lbs. Most recently, she set an American deadlift record by pulling 190kgs/419lbs in the 52kg category, at the 2019 USA Powerlifting Raw Nationals. Inda has established […]

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EXCLUSIVE: 17-yo Powerlifter Jackson Powell Seeks To Be First Teenage To Total 1000kg by Derek Hall

Jackson Powell is doing some incredible things, while still in high school. However, as he explained recently, he has even bigger goals in mind. Powell is something of a powerlifting phenom. At just 17 years of age, he has set numerous records at a national and global level. This has made him someone to follow, […]

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Dolph Lundgren Shares How He Maintains Muscle Mass While At Home by Derek Hall

During these complicated times it can be difficult to stay in peak physical condition. However Hollywood star and fitness buff Dolph Lundgren has some tips to make things easier for those trapped at home. Lundgren has been one of the biggest action stars in Hollywood for the better part of four decades. From the moment […]

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Thor Bjornsson Breezes Through Massive 440kg Deadlift For A Triple by Derek Hall

Thor Bjornsson is chasing some pretty lofty goals, in terms of his deadlift. In order to reach those goals, he has been working through some solid lifts in the gym. Bjornsson has made it clear that he has one big goal in mind for this year: to hit a 501kg deadlift. This is not a […]

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Dumbbell Chest Workout Routine For More Size In 4 Weeks by Matthew Magnante

When it comes to building muscle and getting in shape, dumbbells are undeniably the most versatile tool available. Why?… Because you’re not restricted or bound to one position, area, exercise, etc.  For example, when you do a dumbbell chest workout, your limbs are free to move more naturally, you can get a better chest squeeze […]

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Sunday, April 5, 2020

Top 10 Bodybuilders With The Most Ridiculous Pectorals In Bodybuilding History! by Derek Hall

An important part of being a successful bodybuilder is having a well-defined chest. However, there are some who go above and beyond with their pectorals, and those are who we are taking a look at today. Pecs can be one of the trickiest muscles to properly build. However, they are often a make or break muscle group, when […]

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Larry Wheels Deadlifts 725lbs For Gravity-Defying 12 Reps! by Matthew Magnante

Larry Wheels is knowing for his mind-blowing strength in all three of the big lifts. He quickly made a name for himself as a result and he continues to improve his lifts. Wheels recently set an all-time world record total at the 2020 Arnold Sports Festival in Columbus Ohio last month.  And he too has […]

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