With such difficult times for everyone right now, it can be especially challenging to maintain a normal fitness lifestyle. That’s not to say we can’t still work out and have a good nutritional plan. But with such uncertainty, a lot of us will need to be a bit more strategic. So, we have to do […]
The post Dexter Jackson Shares Another Of His Best Bodybuilding Diet Recipes appeared first on Fitness Volt.
Even when the entire planet is fighting a common enemy and everyone is locked away inside their homes, The Mountain and The Beast still find a way to bicker back and forth. This time, the issue came again over Eddie Hall’s live Q&A session. In it, Eddie was asked about Thor’s upcoming 501kg attempt in […]
The post Eddie Hall Says He Wont Count Thor Bjornsson Deadlift Challenge As An Offical Record appeared first on Fitness Volt.
Joseph Wiedyk who goes by joe_lifts on Instagram is a 15-year-old powerlifter who has been steadily climbing up the ranks in his age and weight category. Most recently, he shared a video where deadlifted 249.5kg/550lbs at 84kg/185lbs for a new PR which is supposedly an unofficial world record in the 90kg/198lb class of which he […]
The post 15-Year-Old Joseph Wiedyk Deadlifts Massive 550lbs at 185lb For Unofficial World Record appeared first on Fitness Volt.
The internet has fully taken advantage of the fact that staying home is common practice right now. At-home workouts continue to flood the internet as well as memes, and anything else fitting of the current situation. Well, most recently, Spiderman star Tom Holland did a challenge where he put on a shirt while doing a […]
The post Watch Maggie Gyllenhaal and Lolo Jones Take On Tom Holland’s Handstand Challenge appeared first on Fitness Volt.
You don’t need the gym to get abs, in fact, you can get just as good results at home as there are many effective exercises and techniques that don’t require fancy equipment. Your bodyweight is entirely sufficient for challenging your core muscles and Jeff Cavaliere (Athlean X) M.S.P.T, CSCS is a must-have resource when it […]
The post Get ‘6 Pack’ Abs In 22 Days With This Home Workout appeared first on Fitness Volt.
What do barbell squats, deadlifts, leg extensions, and leg presses have in common? They are all exercises that you can only really do in a well-equipped gym. Does that mean you can’t build your quads, hamstrings, and glutes at home? Absolutely not! Here are FIVE great at-home workouts that will tone, strengthen, and sculpt your […]
The post At-Home Leg Workouts For A Stronger Lower Body appeared first on Fitness Volt.
With the growing global health crisis, events from all around the world are getting canceled. Now the latest to be added to that list is the World’s Strongest Man. It seemed like a forgone conclusion that this year’s World’s Strongest Man would likely not take place as expected. Given the current situation in the world, […]
The post World’s Strongest Man Contest Has Officially Been Rescheduled appeared first on Fitness Volt.
