Tuesday, November 3, 2020

Wesley Vissers Looks Much Improved 7 Weeks From Olympia Despite ‘Life Altering Experience’ Of Becoming A Father by Derek Hall

It has been a bit of a rocky start to the Olympia career of Classic Physique competitor Wesley Vissers. Yet with just under seven weeks to go until the show, he seems to be ready to bring the type of physique on stage that his supporters were truly hoping for. When he made his pro […]

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William Bonac: Brandon Curry And Phil Heath Are ‘Dangerous Threats’ But ‘I Believe That I Can Win This Mr. O’ by Derek Hall

Heading into the 2020 Mr. Olympia, most of the conversation has been about defending champ Brandon Curry and the returning Phil Heath. However William Bonac wants to make sure that he is being remembered in this conversation too. Over the last several years, Bonac has seemed to come into his own as a legitimate threat […]

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Crunch Exercise Guide With Variations by Matthew Magnante

The crunch is a staple exercise for training the abdominal muscles, and it’s undoubtedly the most well-known by the same token. Over the last several decades we’ve seen the addition of the most state-of-the-art ab and core-building machines in gyms nationwide, but even so, the crunch hasn’t seemed to lose its popularity.  But it’s not […]

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Kamal Elgargni Looks Shredded Ahead Of 212 Olympia, Trains With Flex Lewis by Derek Hall

Reigning 212 Olympia champ Kamal Elgargni will not be competing against Flex Lewis at the Olympia anymore. So they decided to work together a bit as Kamal preps to defend his title. For years, Elgargni had been working hard to find success in the 212 Division, before the 2019 Mr. Olympia. It was here that […]

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Big Z Scores Men’s Open And Masters Wins At 2020 Static Monsters Worldwide, Sets Records by Derek Hall

The 2020 Static Monsters Worldwide has concluded, and somewhat surprisingly Big Z, Zydrunas Savickas scored some big wins. However he was far from the only standout performer at this event. The Static Monsters event is a popular online-only strongman contest that features athletes completing the log press and axel deadlift. The 2020 edition of this […]

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How To Get Rid Of Lower Belly Fat by Patrick Dale, PT, ex-Marine

Contrary to what a lot of people think, body fat is a critical organ. Properly called adipose tissue, body fat is more than just stored energy; it also communicates with other organs, affects your mood, keeps you warm, and provides your internal organs and brain with cushioning and protection from impacts (1). But, as important […]

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Iain Valliere – Complete Profile: Height, Weight, Biography by Matthew Magnante

Iain Valliere is an up and coming IFBB professional Open division bodybuilder from Canada. He’s also the coach and brother-in-law of current Classic Physique Olympia champion Chris Bumstead. This is his complete profile, biography, training regime, diet plan, and more.  Iain Valliere  (IFBB professional bodybuilder) Full Name: Iain Valliere (Bodybuilder) Weight Height Age     […]

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