Weighted bars, also called body bars, are very useful exercise tools. Where barbells are usually adjustable and loaded with weight plates, weighted bars are fixed weights and cannot be adjusted. Covered with a layer of foam for enhanced grip and comfort, you can use a body bar to work just about every part of your […]
The post 24 Best Weighted Bar Exercises for Toning and Fitness appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/34i1gqI
Fitness Volt
No comments:
Post a Comment