Thursday, October 15, 2020

Build A Bigger Yoke With Kirk Shrugs by Shane Mclean

A big yoke is a cherry on top of a great physique that you’ll see on strength athletes, bodybuilders, and movie stars. And it makes them look imposing and someone to be feared and admired.  And there are many exercises that will help develop impressive upper traps and back. But not too many exercises that will […]

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