Sunday, October 18, 2020

How To Write Your Own Fat Loss Or Hypertrophy Program by Shane Mclean

If you’ve ripped workouts from fitness magazines and or websites, you’re not alone. It’s a bodybuilding rite of passage. Because when you’re concentrating on getting big you’re not worrying about the details of exercise programming. Besides if it worked for the guys on the cover, it will work for you, right? And if you don’t […]

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