Thursday, March 11, 2021

How to Train for Strongman in A Commercial Gym  by Patrick Dale, PT, ex-Marine

Strongman is the ULTIMATE strength sport. No other competition tests so many facets of strength at the same time. Whether you are a novice competitor or just want to train like a strongman, the good news is you can emulate your strongman heroes in a commercial gym. If you have ever marveled at the feats […]

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