Let’s get one thing straight from the outset; you can’t spot reduce fat from your abs – or any other body part for that matter. That’s not how your body works. Doing set after set of crunches will not magically melt fat from your abdomen, allowing your six-pack to shine through. Instead, you need to […]
The post Abs Circuit Workout: Training and Nutrition Tips for a Six-Pack appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/3CIdSFn
Fitness Volt
No comments:
Post a Comment