There are lots of exercises named after animals – spider curls, donkey calf raises, downward dogs, inchworms, bear crawls, crab walks, and the cobra pose, to mention a few. Now you can add another animal-inspired exercise to the list – gorilla rows. Gorilla rows are so-called because, when you do them, you look not unlike […]
The post Gorilla Row – Muscles Worked, How-To, Benefits, and Alternatives appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/3oJVTto
Fitness Volt
No comments:
Post a Comment