Bodybuilders and fitness fanatics often use terms that are all but meaningless to non-exercisers. Unless you work out, things like the pump, positive nitrogen balance, lactic acid buffering, isolation exercises, and concentric and eccentric contractions are nothing short of gibberish. Bro-speak, bro-science, plus an abundance of information on the internet, means that many exercisers use […]
The post Anabolic Vs. Catabolic Metabolism – Definitions and How They Affect You appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/3Eb5IXz
Fitness Volt
No comments:
Post a Comment