Tuesday, May 3, 2022

Stay in Shape While Traveling: Ten Hotel Room Workouts by Patrick Dale, PT, ex-Marine

Traveling can expand your mind. It’s a great way to expose yourself to new customs and cultures, seeing and doing things that would otherwise stay off your radar. However, traveling can also be mundane, inconvenient, and frustrating! It all depends on where and why you are traveling – for personal enjoyment or for work. Regardless […]

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