Bodybuilding coach Hany Rambod is responsible for coaching some of the greatest athletes to emerge in the sport. In a recent video, Hany guided Lunsford through a brutal FST-7 chest workout at Labrada Nutrition in Texas as they continue preparations for 2022 Mr. Olympia. Rambod’s meticulous nature shines through his training sessions. He has helped […]
The post Watch Hany Rambod Guide 212 Olympia Champion Derek Lunsford Through a Blood Pumping FST-7 Chest Workout appeared first on Fitness Volt.
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