Sunday, August 21, 2022

10 Best Leg Press Machines of 2022 by Steve Theunissen, PT

The leg press is a great addition to any lower body training routine. Whether you use it to complement the squat or replace it, the leg press machine allows you to optimally load your quads without straining your spine. Though they are a staple in nearly every commercial gym, they aren’t that popular in garage […]

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