Thursday, August 11, 2022

Does Leg Training Increase Testosterone Production? by Patrick Dale, PT, ex-Marine

Ask anyone to name a hormone, and they’ll probably say testosterone. Testosterone is the compound that makes men manly and helps you build muscle and burn fat. The majority of performance-enhancing steroids are synthetic versions of testosterone, and most exercisers want to maximize testosterone production, so their workouts are more productive. While you can use […]

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