Monday, August 29, 2022

Mike O’Hearn and Joseph Baena Share ‘Old-School’ Back Workout for Building Longevity by Doug Murray

Bodybuilding veteran Mike O’Hearn is the picture of longevity at 53 years old with a shredded physique and impressive work ethic. In a recent video featured on YouTube, O’Hearn and Baena join hands for a demanding old-school back workout designed to build longevity.   O’Hearn established his name in the fitness community with well over thirty […]

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