Big Ramy Checks In With His Jacked Physique, Vows To Bring A ‘Better, Improved Package’ In 2021 by Tom Morrison

Mamdouh Elssbiay, a.k.a. Big Ramy, reached the pinnacle of bodybuilding with his win at the 2020 Mr. Olympia. Now he shows off his killer physique as he looks ahead to the improvements he is making for this year. Having been a fan favorite bodybuilder for many years, Ramy had a tendency to frustrate his biggest […]

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3 Reasons Why All Bodybuilders Should Try CrossFit by Tom Morrison

Make no mistake, this is not some CrossFit fanboy blog trying to get bodybuilders to convert to the ‘dark side’ of burpees and kipping pull-ups… This is a logical explanation of why everything has its place and having experience in many different training methods goes an extremely long way to your continued progress. Is CrossFit […]

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Why You Should Scale Your CrossFit Workouts by Tom Morrison

There’s no doubt in anyone’s mind that CrossFit is hard. To be an intermediate level CrossFitter you have to be competent at an insane range of skills from advanced gymnastics movements to technical lifts that take years to master – just to be an intermediate, someone who could hold their own at a local competition. […]

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3 Reasons Why All Bodybuilders Should Try CrossFit by Tom Morrison

Make no mistake, this is not some CrossFit fanboy blog trying to get bodybuilders to convert to the ‘dark side’ of burpees and kipping pull-ups… This is a logical explanation of why everything has its place and having experience in many different training methods goes an extremely long way to your continued progress. Is CrossFit […]

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