The 2019 IFBB Wings of Strength Romania Muscle Fest Pro-Am is happening now (November 1-3) in Bucharest, Romania with the amateur shows currently underway (Saturday, Nov 2) and the professional shows scheduled for Sunday, Nov 3. Now, the Men’s Open preliminaries will take place on November 3rd starting at 9 a.m. with the finals at […]
The post Cedric McMillan Looking Amazing A Day Before 2019 Romania Pro appeared first on Fitness Volt.
The bench press is one of the most popular bodybuilding and strength-building exercises around. It’s good for developing bigger pecs, and it’s one of the events contested in powerlifting. Almost everyone who lifts weights does the bench press. However, the bench press is also a frustrating exercise. Most people make good initial progress with this […]
The post Boost Your Bench Press Performance With Floor Presses appeared first on Fitness Volt.
Brandon Curry and Patrick Bet-David sat down to talk about several very interesting topics including the 2019 Mr. Olympia’s earlier years and bodybuilding in general. But the conversation inevitably arrived at the whole Dorian Yates situation, where the former Mr. Olympia champion offered his criticism of Brandon Curry’s physique at this year’s Olympia. And the […]
The post Brandon Curry Expresses Thoughts of Dorian Yates Criticism appeared first on Fitness Volt.
A rising star in CrossFit Brooke Wells is having a great 2019. Only 24-years-old, Wells is a five time CrossFit Games athlete and is coached by the great Ben Bergeron. In 2018, Wells would also place third overall in the United States as well as sixth overall worldwide in the Open. With overall one million followers on […]
The post CrossFit Star Brooke Wells Shares Training Tips and Best Workouts appeared first on Fitness Volt.
The 2020 CrossFit Open started earlier in the month and the leader boards are already filling up. To master CrossFit Open Workout 20.4, tips and tricks are pouring in from everyone in the CrossFit community. What is Workout 20.4 and what equipment will you need? The CrossFit Open Workout 20.4 For time: 30 box jumps, 24 in. 15 clean […]
The post Best CrossFit Open Workout 20.4 Tips From Coaches And Athletes appeared first on Fitness Volt.
The 2019 Mr. Olympia champion Brandon Curry sat down with Patrick Bet-David in an interview where he discussed the nitty-gritty details on performance-enhancing drugs (PEDs) in professional bodybuilding today. And the interview started with a question of how open Curry was with PED use himself… “I’m not one of those guys that depended on it […]
The post Brandon Curry Breaks Down Details of Performance Enhancing Drugs in Bodybuilding appeared first on Fitness Volt.
The conventional barbell deadlift is one of those exercises that’ll really test your physical and mental capabilities. It’s essentially a full-body, closed kinetic chain movement that works, most muscle groups from your calves to your core, all the way up to your traps. So, it’s definitely one of the best exercises you can do for […]
The post 6 Must-Have Tips For Deadlifting Heavy Weight Safely appeared first on Fitness Volt.
